BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ministry of Nirvana - ECPv6.10.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Ministry of Nirvana X-ORIGINAL-URL:https://ministryofnirvana.org.au X-WR-CALDESC:Events for Ministry of Nirvana REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20210101T000000 END:STANDARD TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20210101T000000 END:STANDARD TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20210403T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20211002T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20230625T083000 DTEND;TZID=UTC:20230625T163000 DTSTAMP:20260806T211836 CREATED:20230620T223845Z LAST-MODIFIED:20230622T120745Z UID:4285-1687681800-1687710600@ministryofnirvana.org.au SUMMARY:Mindful awareness for stress free and addiction free life - Melbourne 25 June 2023 DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/mindful-awareness-for-stress-free-and-addiction-free-life-melbourne-25-june-2023/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2023/06/Flyer_Header_Melbourne_additionFreeLive_2023.06.25.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230129T143000 DTEND;TZID=UTC:20230129T163000 DTSTAMP:20260806T211836 CREATED:20230121T030056Z LAST-MODIFIED:20230126T220956Z UID:4218-1675002600-1675009800@ministryofnirvana.org.au SUMMARY:Quest of Happiness - Sydney 29th January DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/quest-of-happiness-sydney-26th-jan/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2023/01/TheroInSession_reduced-scaled.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230107T160000 DTEND;TZID=UTC:20230107T180000 DTSTAMP:20260806T211836 CREATED:20221218T020629Z LAST-MODIFIED:20221218T023608Z UID:4201-1673107200-1673114400@ministryofnirvana.org.au SUMMARY:Quest of Happiness - Wagga Wagga 7th Jan DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/quest-of-happiness-wagga-7th-jan/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2022/12/QuestOfHappyness_Header_reduced.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221217T143000 DTEND;TZID=UTC:20221218T173000 DTSTAMP:20260806T211836 CREATED:20221205T070855Z LAST-MODIFIED:20221206T114655Z UID:4185-1671287400-1671384600@ministryofnirvana.org.au SUMMARY:Quest of Happiness - Tasmania 17th & 18th Dec DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/quest-of-happiness-tasmania-18th-dec/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2022/11/PathToHappynessProgram_2.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221211T090000 DTEND;TZID=UTC:20221212T163000 DTSTAMP:20260806T211836 CREATED:20221126T114913Z LAST-MODIFIED:20221202T001556Z UID:4165-1670749200-1670862600@ministryofnirvana.org.au SUMMARY:Path to Happiness Program - Brisbane 11th & 12th Dec DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/path-to-happiness-program-brisbane-11th-dec/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2022/11/PathToHappynessProgram_2.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221210T090000 DTEND;TZID=UTC:20221210T163000 DTSTAMP:20260806T211836 CREATED:20221124T104447Z LAST-MODIFIED:20221124T104817Z UID:4149-1670662800-1670689800@ministryofnirvana.org.au SUMMARY:Path to Happiness Program - Toowoomba 10th Dec DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/path-to-happiness-program-canberra-3rd-dec-duplicate-1/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2022/11/PathToHappynessProgram_2.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221203T130000 DTEND;TZID=UTC:20221203T163000 DTSTAMP:20260806T211836 CREATED:20221112T225627Z LAST-MODIFIED:20221126T230215Z UID:4124-1670072400-1670085000@ministryofnirvana.org.au SUMMARY:Quest of Happiness - Canberra 3rd Dec DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/path-to-happiness-program-canberra-3rd-dec/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2022/11/CanberraProgram_schedule_Dec03_2.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221119T090000 DTEND;TZID=UTC:20221120T180000 DTSTAMP:20260806T211836 CREATED:20221112T215510Z LAST-MODIFIED:20221112T231743Z UID:4115-1668848400-1668967200@ministryofnirvana.org.au SUMMARY:Path to Happiness Program - Sydney 19th-20th Nov DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/path-to-happiness-program-sydney-19th-nov/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2022/11/PathToHappynessProgram_2.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221113T090000 DTEND;TZID=UTC:20221113T220000 DTSTAMP:20260806T211836 CREATED:20221112T001542Z LAST-MODIFIED:20221112T231503Z UID:4070-1668330000-1668376800@ministryofnirvana.org.au SUMMARY:Path to Happiness Program - Melbourne 13th Nov DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/path-to-happyness-program-melbourne-nov-13/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2022/11/PathToHappynessProgram_2.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211224T093000 DTEND;TZID=UTC:20220101T200000 DTSTAMP:20260806T211836 CREATED:20201224T021107Z LAST-MODIFIED:20210820T031101Z UID:511-1640338200-1641067200@ministryofnirvana.org.au SUMMARY:December Retreat 2021 in Sinhala language DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/december-retreat-2021/ LOCATION:\, Christchurch CATEGORIES:Meditation Events ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2020/12/MeditationRetreat.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210929T190000 DTEND;TZID=UTC:20211031T220000 DTSTAMP:20260806T211836 CREATED:20190305T032531Z LAST-MODIFIED:20210817T220707Z UID:538-1632942000-1635717600@ministryofnirvana.org.au SUMMARY:Dhamma Talk in Sinhala DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/dhamma-talk-and-blessing/ LOCATION:\, Christchurch CATEGORIES:Dharma ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2019/03/DhammTalk_1.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20210827T193000 DTEND;TZID=Australia/Sydney:20210827T213000 DTSTAMP:20260806T211836 CREATED:20210812T091549Z LAST-MODIFIED:20210817T220808Z UID:2876-1630092600-1630099800@ministryofnirvana.org.au SUMMARY:Online Dhamma School for Kids in English DESCRIPTION:Social Media Overload – Christchurch   \n \n \n \n \n \n \n \n \n \n \n \n Date and Time01 May 2026\, 5:30 PM – 08:30 PM LocationJohn Wardle Room About this eventFeeling overwhelmed by social media? Constant notifications\, comparison\, and digital noise can quietly drain our peace—especially for young minds.Join us for a meaningful session on “Social Media Overload” and learn how to reset\, refocus\, and reconnect with a calmer\, clearer mind.This special session is designed to gently explore:• How social media affects the mind and emotions• The hidden stress behind scrolling\, likes\, and online validation• Why it’s easy to feel distracted\, restless\, or low after long screen time• Practical ways to regain balance and clarity in daily lifeWith the compassionate guidance of Ven. Rathmalane Bakkula Thero\, participants will be introduced to simple yet powerful techniques rooted in Dhamma to calm the mind\, improve awareness\, and develop a healthier relationship with technology.This is not about rejecting social media—but learning to use it wisely\, without losing inner peace.  Especially for children aged 13 to 18 yearsParents are warmly encouraged to support their children in attending this valuable session. CostThis is a FREE event SpeakersThe retreat will be fully guided by Ven Bhakkula Thero from Jethavanarama monastery. The venerables have been conducting many teaching activities such as residential and day retreats\, seminars\, workshops etc across Australia and around the world (New Zealand\, Singapore\, UK\, Italy\, South Korea\, Dubai\, Israel). Ven. Bakkula Thero: Ven. Bakkula Thero was a former computer engineer and a semi-professional cricketer in the UK\, now a monk\, focusing on finding serenity and inner peace and helping others. ContactChinthaka- 0224663080 Sasindu- 02108372190 Organised byMinistry of Nirvana New Zealand URL:https://ministryofnirvana.org.au/event/online-dhamma-school-for-kids/ LOCATION:\, Christchurch ATTACH;FMTTYPE=image/jpeg:https://ministryofnirvana.org.au/wp-content/uploads/2021/08/DhammaSchoolEvent.jpg ORGANIZER;CN="Ministry Of Nirvana":MAILTO:info@ministryofnirvana.org.au END:VEVENT END:VCALENDAR