Breaking Free from Stress & Anxiety – Invercargill
Date and time
Sept 15 | 8:00 AM – 4:00 PM (Full-day workshop)
Sept 16 | 8:00 AM – 10:30 AM (Closing session)
Location
3 Ritchie Street, Invercargill 9810
In today’s fast-paced world, stress and anxiety have become constant companions for many. This special Compass Tour 2025 program offers a rare opportunity to learn how to transform these challenges into stepping stones for peace and freedom.
Guided by:
Anagarikā Dr. Sumudu Wetthasinghe – A former scientist and PhD holder who left a promising career to dedicate her life to the Dhamma.
Anagarikā Prabodha Dayasena – An experienced Dhamma teacher passionate about guiding people towards clarity and calm.
What you will learn:
- Practical techniques for calming the restless mind and regaining balance
- Cultivating mindfulness and compassion to face daily challenges with strength
- Discovering inner freedom beyond temporary relief
Don’t miss this transformative experience – it could be the first step towards a truly liberated life
Organized by
Ministry of Nirvana – New Zealand
Contact
Subashini – 0210 898 9086