Detox Your Mind – Adelaide Day Retreat
Date and time
27 December 2025 9:00 AM – 4:00 PM
Location
About the retreat
A day to clear the mind, dissolve old patterns, and rediscover the freedom within.Everything within us is made of movements with no solid core—thoughts form like mist, emotions gather like clouds, and the one we call “I” has no true boundary or anchor.
Still, we grasp these fleeting impressions as if they could offer certainty.Naturally, the heart feels worn from trying to hold what cannot be heldJust like the caterpillar transforming into a butterfly, we too can shed the stories that hold us back.
Thoughts, emotions, the sense of “I” — all rise and fade through changing conditions. When we see this clearly, a lighter, freer way of living opens.Join us for a transformative day retreat exploring the mind’s ever-changing nature, the quiet ache beneath our struggles, and the freedom that appears when we stop holding on so tightly.
Guided by
Ven. Handapangoda Nivathapa Thero — Once an aeronautical engineer in the UK, he left behind worldly success in search of deeper truth. Today, as the Guru Thero of Jethavanarama Monastery, he guides nearly 500 monks and anagārikās, inspiring thousands worldwide on their path to liberation and clarity.
Ven. Dr. Athurugiriye Mahinda Thero — A former research scientist with a PhD from the Australian National University, he now dedicates his life to helping individuals overcome stress, anxiety, addiction, and inner turmoil by understanding the true nature of the mind
Register
https://shorturl.at/1snkL
Contact
Asara: 0499 557 093Hans: 0473 371 052