Know yur Mind: The Buddha’s Science

Speakers: Ven. Dr. Mahinda Thero
Details:

A guide to being free from stress and anxiety!

The mind is like a tool, one we’ve had since birth yet don’t know how to properly use. This, quite obviously, results in day-to-day troubles and mental health issues such as stress, anxiety, and depression.

This session offers an opportunity to delve deeper into understanding the science of the mind.

Venue: Sakyamuni Sambuddha Vihara, 125 Homestead Rd, Berwick VIC 3806