FAQ
Do I need to have previous experience in meditation?
No, you don’t need previous experience in meditation. But you need to have a basic understanding of the core principles. We will provide the support and guidance to achieve this.
Do I need to be a Buddhist to attend these sessions?
No, our sessions are open to everyone from all communities, Buddhist or Non – Buddhist.
What do you need to bring with you?
An open mind! and we will look after everything else!
You meditate hassle-free and we will look after all your needs.
Do any rules or conditions apply?
- White dress code
- Silence to be observed when meditation is in progress
- Good understanding of the concept
- Discipline
- Good conduct
Do retreats incur a cost?
Retreats attract some cost to cover the accommodation, meals and other expenses.
Costs may vary for different retreats and the client’s circumstances will also be considered. Our team will discuss further with you when you inquire about a specific retreat.
Can I sit on a chair?
Chairs and meditation cushions will be provided based on personal needs.