Feeling overwhelmed by social media? Constant notifications, comparison, and digital noise can quietly drain our peace—especially for young minds.
06
April
We live our lives through the lens of the mind — yet rarely do we pause to understand what the mind truly is, what its purpose is, and how it shapes the reality we experience.
In this talk on Mindful Awareness, we turn inward to explore the nature of consciousness itself. What is awareness? How…
04
April
Discover how Buddhist wisdom reveals the hidden connections between your mind, life, and the universe — a journey journey into truth.
02
April
Is the spider you see your reality? Anyone in their right mind would say no. Yet, this is how we all perceive the world. How many minutes a day are we deceived by the shadow of a spider hiding beneath our bed? How many moments do we spend blaming the illusions of our own mind…
12
December
A day to clear the mind, dissolve old patterns, and rediscover the freedom within.
Everything within us is made of movements with no solid core—thoughts form like mist, emotions gather like clouds, and the one we call “I” has no true boundary or anchor.
Still, we grasp these fleeting impressions as if they could offer…
08
December
Give them a space where curiosity, clarity, and real inner freedom come alive.
This December, we invite young minds to join the Quest of Happiness — a transformative three-day workshop designed especially for teens and young adults. It’s a supportive, refreshing space for those who feel overwhelmed by stress, digital overload, constant scrolling, or the…
08
December
A day filled with discovery, inspiration, and the gentle unfolding of true, lasting happiness.
On 28th December 2025, we invite children (7+ years) and young adults to a thoughtful, uplifting space where they can explore what happiness really means — not just the excitement that fades, but the deeper joy that grows from within.
07
December
Step into a day designed to help you clear the fog, soften the noise within, and gently loosen the grip of the “I” we carry so tightly.
On 29th December 2025, join us for a rare opportunity to explore the deeper layers of your mind under the guidance of Ven. Handapangoda Nivathapa Thero, the revered…
26
October
Join us for a transformative Dhamma talk with Ven. Handapangoda Nivathapa Thero, where timeless Buddhist wisdom meets the profound mysteries of existence. This talk invites you to look deeper into the theory of everything — not through science, but through the lens of your own mind, experience, and reality.
15
August
Uncovering the mind's potential - Auckland Date and time 17 September 2025 1:30PM - 5:30PM Location Sir Owen G Glenn Building About the speaker Anagārikā Dr. Sumudu Weththeasinghe A former scientist at the Australian Therapeutic Goods Administration and PhD holder in Analytical Chemistry from ANU, Anagārikā Dr. Sumudu left behind a successful scientific career to…